Explore Our Fitness Classes

Find the perfect workout to match your goals, energy, and style. All levels welcome!

At Peak Performance Studio, we offer a diverse range of group fitness classes led by certified, high-energy instructors. Our goal is to provide effective, engaging, and fun workouts that help you achieve your fitness aspirations. Browse our categories below and discover your new favorite class!

High Intensity & Cardio

HIIT Class

Peak HIIT Blast

🔥 Intensity: High ⏱️ Duration: 45 Mins

Unleash your power in this High-Intensity Interval Training session. Expect a fast-paced, challenging workout combining cardio and strength bursts to maximize calorie burn and boost your metabolism.

Spin Class

Rhythm Ride Spin

🚴 Intensity: Medium-High ⏱️ Duration: 50 Mins

Clip in and get lost in the music! Our indoor cycling classes offer a thrilling cardio workout with motivating instructors, hill climbs, sprints, and an incredible energy.

Cardio Kickboxing

Combat Cardio Kick

🥊 Intensity: High ⏱️ Duration: 55 Mins

Punch, kick, and strike your way to a fitter you. This high-energy class combines martial arts techniques with cardio for a full-body workout that relieves stress.

Strength & Conditioning

Strength Circuit Class

Total Strength Circuit

🏋️ Intensity: Medium-High ⏱️ Duration: 50 Mins

Build lean muscle and functional strength in this circuit-style class. We utilize a variety of equipment like dumbbells, kettlebells, and resistance bands for a comprehensive workout.

Core Class

Core Crusher

💪 Intensity: Medium ⏱️ Duration: 30 Mins

Target your abs, obliques, and lower back in this focused 30-minute session designed to build a rock-solid core for improved stability and performance.

Mind & Body

Yoga Class

Flow & Restore Yoga

🧘 Intensity: Low-Medium ⏱️ Duration: 60 Mins

Connect breath with movement in our Vinyasa flow classes, building strength and flexibility. We also offer restorative sessions for deep relaxation and recovery.

Pilates Class

Precision Pilates Mat

🤸 Intensity: Low-Medium ⏱️ Duration: 55 Mins

Focus on core strength, posture, and controlled movements with our mat Pilates classes. Suitable for all levels, helping to sculpt and tone your body.

Find Your Perfect Class Today!

Check our full schedule to see all class times and book your spot. Your first class is on us!

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